HAM & CHEDDAR SANDWICH vs PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE
Nutrition comparison per 100 g serving
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HAM & CHEDDAR SANDWICH wins in 6 out of 10 nutrient categories
HAM & CHEDDAR SANDWICH: 6
vs
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 3
(1 ties)
Overview
| Nutrient | HAM & CHEDDAR SANDWICH | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 227 cal | |
| Protein | 13.9 g | 10.9 g | |
| Carbs | 20.5 g | 0.8 g | |
| Fat | 7.8 g | 12.6 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAM & CHEDDAR SANDWICH | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 681 MG | 571 MG |