HALVES & PIECES PECANS WHOLESOME SNACKS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
HALVES & PIECES PECANS WHOLESOME SNACKS: 1
vs
DARK CHOCOLATE ALMONDS: 6
(3 ties)
Overview
| Nutrient | HALVES & PIECES PECANS WHOLESOME SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 700 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 12.5 g | 46.7 g | |
| Fat | 70 g | 40 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES PECANS WHOLESOME SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVES & PIECES PECANS WHOLESOME SNACKS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Sodium, Na | 0 MG | 3 MG |