HALVES & PIECES CASHEWS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HALVES & PIECES CASHEWS wins in 5 out of 11 nutrient categories
HALVES & PIECES CASHEWS: 5
vs
YOGURT PRETZELS: 3
(3 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 476 cal | |
| Protein | 16.7 g | 2.4 g | |
| Carbs | 30 g | 76.2 g | |
| Fat | 46.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES CASHEWS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.7 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 167 MG | 500 MG |