HALVES & PIECES CASHEWS vs SALT & PEPPER HANDCRAFTED PEANUTS
Nutrition comparison per 100 g serving
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SALT & PEPPER HANDCRAFTED PEANUTS wins in 7 out of 10 nutrient categories
HALVES & PIECES CASHEWS: 2
vs
SALT & PEPPER HANDCRAFTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | HALVES & PIECES CASHEWS | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 28.6 g | 40 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALVES & PIECES CASHEWS | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 393 MG | 533 MG |