HALLOWEEN PRETZELS vs YOGURT TRAIL MIX
Nutrition comparison per 100 g serving
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YOGURT TRAIL MIX wins in 4 out of 11 nutrient categories
HALLOWEEN PRETZELS: 3
vs
YOGURT TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | HALLOWEEN PRETZELS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN PRETZELS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN PRETZELS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 183 MG |