HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL vs HONEY ALMOND GRANOLA WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL wins in 8 out of 15 nutrient categories
HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
HONEY ALMOND GRANOLA WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 410 cal | 455 cal | |
| Protein | 5.1 g | 18.2 g | |
| Carbs | 84.6 g | 61.8 g | |
| Fat | 5.1 g | 14.6 g | |
| Fiber | 2.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | HONEY ALMOND GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 16.7 MG | 6.6 MG | |
| Potassium, K | 154 MG | 182 MG | |
| Sodium, Na | 718 MG | 136 MG |