HALLOUMI THE MEDITERRANEAN GRILLING CHEESE vs MILD
Nutrition comparison per 100 g serving
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MILD wins in 5 out of 10 nutrient categories
HALLOUMI THE MEDITERRANEAN GRILLING CHEESE: 1
vs
MILD: 5
(4 ties)
Overview
| Nutrient | HALLOUMI THE MEDITERRANEAN GRILLING CHEESE | MILD | Winner |
|---|---|---|---|
| Calories | 317 cal | 250 cal | |
| Protein | 21.2 g | 32.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 28.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI THE MEDITERRANEAN GRILLING CHEESE | MILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOUMI THE MEDITERRANEAN GRILLING CHEESE | MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,504 MG | 464 MG |