HALLOUMI CHEESE vs MILD CHEDDAR NATURAL CHEESE BARS
Nutrition comparison per 100 g serving
Ad 468x60
HALLOUMI CHEESE wins in 5 out of 10 nutrient categories
HALLOUMI CHEESE: 5
vs
MILD CHEDDAR NATURAL CHEESE BARS: 1
(4 ties)
Overview
| Nutrient | HALLOUMI CHEESE | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOUMI CHEESE | MILD CHEDDAR NATURAL CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,061 MG | 667 MG |