HALLOUMI CHEESE vs GRANA PADANO CHEESE
Nutrition comparison per 100 g serving
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GRANA PADANO CHEESE wins in 3 out of 10 nutrient categories
HALLOUMI CHEESE: 2
vs
GRANA PADANO CHEESE: 3
(5 ties)
Overview
| Nutrient | HALLOUMI CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOUMI CHEESE | GRANA PADANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 1,800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 600 MG |