HALLOUMI CHEESE vs ABBRUZZE HOT PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HALLOUMI CHEESE: 4
vs
ABBRUZZE HOT PEPPER: 4
(3 ties)
Overview
| Nutrient | HALLOUMI CHEESE | ABBRUZZE HOT PEPPER | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | ABBRUZZE HOT PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOUMI CHEESE | ABBRUZZE HOT PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 464 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,250 MG | 679 MG |