HALLOUMI ARTISAN AUTHENTIC GOAT'S MILK CHEESE vs LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HALLOUMI ARTISAN AUTHENTIC GOAT'S MILK CHEESE: 3
vs
LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK: 3
(4 ties)
Overview
| Nutrient | HALLOUMI ARTISAN AUTHENTIC GOAT'S MILK CHEESE | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALLOUMI ARTISAN AUTHENTIC GOAT'S MILK CHEESE | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 714 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 821 MG |