HALFPOPS vs ORGANIC REDUCED FAT & SODIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HALFPOPS: 4
vs
ORGANIC REDUCED FAT & SODIUM POPCORN: 4
(3 ties)
Overview
| Nutrient | HALFPOPS | ORGANIC REDUCED FAT & SODIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 460 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 64 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 10 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | ORGANIC REDUCED FAT & SODIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | ORGANIC REDUCED FAT & SODIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 925 MG | 300 MG |