HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS vs PHILADELPHIA ROLL
Nutrition comparison per 100 g serving
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HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS wins in 5 out of 10 nutrient categories
HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS: 5
vs
PHILADELPHIA ROLL: 4
(1 ties)
Overview
| Nutrient | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | PHILADELPHIA ROLL | Winner |
|---|---|---|---|
| Calories | 214 cal | 170 cal | |
| Protein | 9.3 g | 7 g | |
| Carbs | 20.7 g | 20.5 g | |
| Fat | 10.7 g | 6.5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | PHILADELPHIA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3 MG |
Minerals
| Mineral | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | PHILADELPHIA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 550 MG | 285 MG |