HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS vs BENTO EXPRESS
Nutrition comparison per 100 g serving
Ad 468x60
HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS wins in 7 out of 10 nutrient categories
HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS: 7
vs
BENTO EXPRESS: 2
(1 ties)
Overview
| Nutrient | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | BENTO EXPRESS | Winner |
|---|---|---|---|
| Calories | 214 cal | 170 cal | |
| Protein | 9.3 g | 5.5 g | |
| Carbs | 20.7 g | 22 g | |
| Fat | 10.7 g | 6.5 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | BENTO EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.2 MG |
Minerals
| Mineral | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | BENTO EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 550 MG | 330 MG |