HALF LOAF vs EGG CUSTARD PIE
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 6 out of 11 nutrient categories
HALF LOAF: 3
vs
EGG CUSTARD PIE: 6
(2 ties)
Overview
| Nutrient | HALF LOAF | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 327 cal | 254 cal | |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 59.6 g | 33.9 g | |
| Fat | 7.7 g | 10.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF LOAF | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF LOAF | EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 110 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 212 MG | 229 MG |