HALF & HALF MILK & CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HALF & HALF MILK & CREAM: 3
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | HALF & HALF MILK & CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF & HALF MILK & CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 33 MG | 67 MG |