HALF & HALF BLEND SPINACH & SPRING MIX vs CALDO SOUP KIT
Nutrition comparison per 100 g serving
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HALF & HALF BLEND SPINACH & SPRING MIX wins in 8 out of 12 nutrient categories
HALF & HALF BLEND SPINACH & SPRING MIX: 8
vs
CALDO SOUP KIT: 1
(3 ties)
Overview
| Nutrient | HALF & HALF BLEND SPINACH & SPRING MIX | CALDO SOUP KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 31 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF BLEND SPINACH & SPRING MIX | CALDO SOUP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF BLEND SPINACH & SPRING MIX | CALDO SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 71 MG | 18 MG |