HALF & HALF BLEND BABY SPINACH & SPRING MIX vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 5 out of 11 nutrient categories
HALF & HALF BLEND BABY SPINACH & SPRING MIX: 5
vs
SPRING MIX: 1
(5 ties)
Overview
| Nutrient | HALF & HALF BLEND BABY SPINACH & SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF BLEND BABY SPINACH & SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF BLEND BABY SPINACH & SPRING MIX | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 424 MG | 282 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |