HALF & HALF A BALANCED AND DELICIOUS MIX OF TENDER BABY SPINACH AND SPRING MIX vs SPRING MIX & SPINACH 50/50 MIX SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HALF & HALF A BALANCED AND DELICIOUS MIX OF TENDER BABY SPINACH AND SPRING MIX: 3
vs
SPRING MIX & SPINACH 50/50 MIX SALAD: 3
(5 ties)
Overview
| Nutrient | HALF & HALF A BALANCED AND DELICIOUS MIX OF TENDER BABY SPINACH AND SPRING MIX | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF A BALANCED AND DELICIOUS MIX OF TENDER BABY SPINACH AND SPRING MIX | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 21.2 MG |
Minerals
| Mineral | HALF & HALF A BALANCED AND DELICIOUS MIX OF TENDER BABY SPINACH AND SPRING MIX | SPRING MIX & SPINACH 50/50 MIX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 94 MG | 71 MG |