HALF AND HALF vs SOUR CREAM PLANT-BASED ALTERNATIVE
Nutrition comparison per 100 g serving
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HALF AND HALF wins in 6 out of 10 nutrient categories
HALF AND HALF: 6
vs
SOUR CREAM PLANT-BASED ALTERNATIVE: 1
(3 ties)
Overview
| Nutrient | HALF AND HALF | SOUR CREAM PLANT-BASED ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 117 cal | 167 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF AND HALF | SOUR CREAM PLANT-BASED ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 117 MG | |
| Sodium, Na | 50 MG | 17 MG |