HALDIRAM'S vs CHICKEN FETTUCCINE ALFREDO KIT
Nutrition comparison per 100 g serving
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CHICKEN FETTUCCINE ALFREDO KIT wins in 6 out of 10 nutrient categories
HALDIRAM'S: 3
vs
CHICKEN FETTUCCINE ALFREDO KIT: 6
(1 ties)
Overview
| Nutrient | HALDIRAM'S | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 419 cal | |
| Protein | 1.7 g | 14.0 g | |
| Carbs | 3.3 g | 58.1 g | |
| Fat | 13.3 g | 12.8 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALDIRAM'S | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.8 MG |
Minerals
| Mineral | HALDIRAM'S | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 9.4 MG | |
| Sodium, Na | 313 MG | 1,093 MG |