HALAL CLASSIC FRANKS vs CURED PORK LONGANIZA
Nutrition comparison per 100 g serving
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HALAL CLASSIC FRANKS wins in 5 out of 10 nutrient categories
HALAL CLASSIC FRANKS: 5
vs
CURED PORK LONGANIZA: 4
(1 ties)
Overview
| Nutrient | HALAL CLASSIC FRANKS | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 10.4 g | 12.9 g | |
| Carbs | 6.3 g | 2.9 g | |
| Fat | 20.8 g | 24.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALAL CLASSIC FRANKS | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 3.4 MG |
Minerals
| Mineral | HALAL CLASSIC FRANKS | CURED PORK LONGANIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 979 MG | 857 MG |