HAKUBAKU vs YAKISOBA NOODLES
Nutrition comparison per 100 g serving
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YAKISOBA NOODLES wins in 5 out of 10 nutrient categories
HAKUBAKU: 1
vs
YAKISOBA NOODLES: 5
(4 ties)
Overview
| Nutrient | HAKUBAKU | YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 361 cal | 196 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 71.4 g | 37.9 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAKUBAKU | YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAKUBAKU | YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 152 MG |