HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE vs GERMAN SPAETZLE IN MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE wins in 5 out of 12 nutrient categories
HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE: 5
vs
GERMAN SPAETZLE IN MUSHROOM SAUCE: 4
(3 ties)
Overview
| Nutrient | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 326 cal | 390 cal | |
| Protein | 11.6 g | 14.5 g | |
| Carbs | 66.3 g | 62.9 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | GERMAN SPAETZLE IN MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 1,474 MG | 1,129 MG |