HADDON HOUSE vs FRESH TOMATO & MOZZARELLA ON MESCLUN
Nutrition comparison per 100 g serving
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FRESH TOMATO & MOZZARELLA ON MESCLUN wins in 7 out of 10 nutrient categories
HADDON HOUSE: 1
vs
FRESH TOMATO & MOZZARELLA ON MESCLUN: 7
(2 ties)
Overview
| Nutrient | HADDON HOUSE | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calories | 156 cal | 22 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 6.3 g | 0.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HADDON HOUSE | FRESH TOMATO & MOZZARELLA ON MESCLUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,188 MG | 84 MG |