HADDON HOUSE vs PRODUCTOS MAYA
Nutrition comparison per 100 g serving
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HADDON HOUSE wins in 5 out of 10 nutrient categories
HADDON HOUSE: 5
vs
PRODUCTOS MAYA: 1
(4 ties)
Overview
| Nutrient | HADDON HOUSE | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calories | 54 cal | 89 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 39.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 32.1 MG |
Minerals
| Mineral | HADDON HOUSE | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 14 MG |