HADDON HOUSE vs SOUTH WEST STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HADDON HOUSE wins in 6 out of 10 nutrient categories
HADDON HOUSE: 6
vs
SOUTH WEST STYLE SALAD WITH CHICKEN: 3
(1 ties)
Overview
| Nutrient | HADDON HOUSE | SOUTH WEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 54 cal | 160 cal | |
| Protein | 3.6 g | 6.0 g | |
| Carbs | 10.7 g | 7.8 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | SOUTH WEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.5 MG |
Minerals
| Mineral | HADDON HOUSE | SOUTH WEST STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 893 MG | 409 MG |