HADDOCK WITH SEAFOOD STUFFING vs PREMIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories
HADDOCK WITH SEAFOOD STUFFING: 3
vs
PREMIUM COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | HADDOCK WITH SEAFOOD STUFFING | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 94 cal | |
| Protein | 10.6 g | 21.2 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 10.6 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK WITH SEAFOOD STUFFING | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HADDOCK WITH SEAFOOD STUFFING | PREMIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 353 MG | 224 MG |