HADDOCK PIE vs TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES
Nutrition comparison per 100 g serving
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HADDOCK PIE wins in 6 out of 11 nutrient categories
HADDOCK PIE: 6
vs
TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | HADDOCK PIE | TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 159 cal | 124 cal | |
| Protein | 9.2 g | 6.5 g | |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 8.1 g | 5.6 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK PIE | TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HADDOCK PIE | TUNA NOODLE CASSEROLE FRESHLY MADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 360 MG | 253 MG |