HADDOCK PIE vs SMART ONES FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
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SMART ONES FETTUCCINE ALFREDO wins in 6 out of 12 nutrient categories
HADDOCK PIE: 4
vs
SMART ONES FETTUCCINE ALFREDO: 6
(2 ties)
Overview
| Nutrient | HADDOCK PIE | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 159 cal | 95 cal | |
| Protein | 9.2 g | 4.2 g | |
| Carbs | 11.3 g | 15.7 g | |
| Fat | 8.1 g | 1.3 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK PIE | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HADDOCK PIE | SMART ONES FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 360 MG | 149 MG |