HADDOCK LOINS vs MEDIUM RAW SHRIMP
Nutrition comparison per 100 g serving
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HADDOCK LOINS wins in 5 out of 10 nutrient categories
HADDOCK LOINS: 5
vs
MEDIUM RAW SHRIMP: 2
(3 ties)
Overview
| Nutrient | HADDOCK LOINS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 125 cal | |
| Protein | 25 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK LOINS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK LOINS | MEDIUM RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 101 MG | 848 MG |