HADDOCK FILLETS vs WILD CAUGHT ARGENTINIAN RED SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT ARGENTINIAN RED SHRIMP wins in 7 out of 11 nutrient categories
HADDOCK FILLETS: 1
vs
WILD CAUGHT ARGENTINIAN RED SHRIMP: 7
(3 ties)
Overview
| Nutrient | HADDOCK FILLETS | WILD CAUGHT ARGENTINIAN RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 159 cal | 71 cal | |
| Protein | 9.7 g | 14.1 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK FILLETS | WILD CAUGHT ARGENTINIAN RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK FILLETS | WILD CAUGHT ARGENTINIAN RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 88 MG | 671 MG |