HAD SALAD vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAD SALAD: 5
vs
CLASSIC COLESLAW: 5
(1 ties)
Overview
| Nutrient | HAD SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 240 cal | 150 cal | |
| Protein | 9 g | 1 g | |
| Carbs | 8 g | 17 g | |
| Fat | 18 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAD SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HAD SALAD | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 740 MG | 95 MG |