HACIENDA vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 6 out of 15 nutrient categories
HACIENDA: 2
vs
VEGGIE & WHOLE GRAIN SNACKS: 6
(7 ties)
Overview
| Nutrient | HACIENDA | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HACIENDA | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HACIENDA | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 268 MG | 500 MG |