HACIENDA vs TUMARO'S

Nutrition comparison per 100 g serving

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TUMARO'S wins in 7 out of 10 nutrient categories

HACIENDA: 1 vs TUMARO'S: 7 (2 ties)

Overview

Nutrient	HACIENDA	TUMARO'S	Winner
Calories	220 cal	175 cal
Protein	4 g	12.5 g
Carbs	44 g	32.5 g
Fat	3 g	5 g
Fiber	4 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	HACIENDA	TUMARO'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HACIENDA	TUMARO'S
Calcium, Ca	120 MG	250 MG
Iron, Fe	1.4 MG	2.7 MG
Sodium, Na	20 MG	162 MG

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