HABITANT vs MENUDO WITH HONEYCOMB TRIPE
Nutrition comparison per 100 g serving
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HABITANT wins in 5 out of 10 nutrient categories
HABITANT: 5
vs
MENUDO WITH HONEYCOMB TRIPE: 3
(2 ties)
Overview
| Nutrient | HABITANT | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 2.5 g | 6.8 g | |
| Carbs | 10 g | 6.8 g | |
| Fat | 1.9 g | 2.5 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABITANT | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABITANT | MENUDO WITH HONEYCOMB TRIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 308 MG | 391 MG |