HABITANT, FRENCH-CANADIAN PEA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About HABITANT, FRENCH-CANADIAN PEA SOUP
HABITANT, FRENCH-CANADIAN PEA SOUP is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10g of carbohydrates, and 1.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, YELLOW PEAS, CONTAINS LESS THAN 2% OF: LARD, SALT, DEHYDRATED ONIONS, FLAVORING.
Dietary Information
HABITANT, FRENCH-CANADIAN PEA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, HABITANT, FRENCH-CANADIAN PEA SOUP gets 15% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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