HABITANT vs BROTH

Nutrition comparison per 100 g serving

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HABITANT wins in 5 out of 11 nutrient categories

HABITANT: 5 vs BROTH: 3 (3 ties)

Overview

Nutrient	HABITANT	BROTH	Winner
Calories	67 cal	4 cal
Protein	2.5 g	0 g
Carbs	10 g	0.4 g
Fat	1.9 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HABITANT	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HABITANT	BROTH	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	308 MG	188 MG

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