HABAS PICOSITAS vs SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES wins in 10 out of 16 nutrient categories
HABAS PICOSITAS: 4
vs
SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES: 10
(2 ties)
Overview
| Nutrient | HABAS PICOSITAS | SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 106 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 53.6 g | 21.2 g | |
| Fat | 10.7 g | 2.4 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABAS PICOSITAS | SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.2 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HABAS PICOSITAS | SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 357 MG | 447 MG |