HABAS PICOSITAS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HABAS PICOSITAS: 4
vs
FLAGSTONE FOODS: 4
(2 ties)
Overview
| Nutrient | HABAS PICOSITAS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABAS PICOSITAS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABAS PICOSITAS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 600 MG |