HABANERO SMOKIES SAUSAGE vs KOREAN BBQ FLAVOR PLANT-BASED JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HABANERO SMOKIES SAUSAGE: 4
vs
KOREAN BBQ FLAVOR PLANT-BASED JERKY: 4
(2 ties)
Overview
| Nutrient | HABANERO SMOKIES SAUSAGE | KOREAN BBQ FLAVOR PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 50 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HABANERO SMOKIES SAUSAGE | KOREAN BBQ FLAVOR PLANT-BASED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 357 MG | 268 MG | |
| Sodium, Na | 1,893 MG | 1,000 MG |