HABANERO PINEAPPLE ORGANIC BBQ SAUCE vs IRISH COUNTRY KETCHUP
Nutrition comparison per 100 g serving
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HABANERO PINEAPPLE ORGANIC BBQ SAUCE wins in 4 out of 11 nutrient categories
HABANERO PINEAPPLE ORGANIC BBQ SAUCE: 4
vs
IRISH COUNTRY KETCHUP: 3
(4 ties)
Overview
| Nutrient | HABANERO PINEAPPLE ORGANIC BBQ SAUCE | IRISH COUNTRY KETCHUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.6 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PINEAPPLE ORGANIC BBQ SAUCE | IRISH COUNTRY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | HABANERO PINEAPPLE ORGANIC BBQ SAUCE | IRISH COUNTRY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 875 MG |