HABANERO PINEAPPLE MANGO COOKING & SEASONING BLEND vs HOT GREEN VERDE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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HOT GREEN VERDE MEXICAN COOKING SAUCE wins in 7 out of 11 nutrient categories
HABANERO PINEAPPLE MANGO COOKING & SEASONING BLEND: 2
vs
HOT GREEN VERDE MEXICAN COOKING SAUCE: 7
(2 ties)
Overview
| Nutrient | HABANERO PINEAPPLE MANGO COOKING & SEASONING BLEND | HOT GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 48 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 26.7 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PINEAPPLE MANGO COOKING & SEASONING BLEND | HOT GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | HABANERO PINEAPPLE MANGO COOKING & SEASONING BLEND | HOT GREEN VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 833 MG | 968 MG |