HABANERO MONTEREY JACK DELI SLICED CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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HABANERO MONTEREY JACK DELI SLICED CHEESE wins in 4 out of 10 nutrient categories
HABANERO MONTEREY JACK DELI SLICED CHEESE: 4
vs
PEPPER JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | HABANERO MONTEREY JACK DELI SLICED CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO MONTEREY JACK DELI SLICED CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO MONTEREY JACK DELI SLICED CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 684 MG | 750 MG |