HABANERO LIME CREAM CHEESE WONTONS vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 7 out of 10 nutrient categories
HABANERO LIME CREAM CHEESE WONTONS: 2
vs
GLUTENFREEDA: 7
(1 ties)
Overview
| Nutrient | HABANERO LIME CREAM CHEESE WONTONS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 333 cal | 213 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 30.3 g | 18.9 g | |
| Fat | 21.2 g | 11.8 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO LIME CREAM CHEESE WONTONS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HABANERO LIME CREAM CHEESE WONTONS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 384 MG | 512 MG |