HABANERO HOT SALSA vs SUN-DRIED TOMATO GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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HABANERO HOT SALSA wins in 4 out of 11 nutrient categories
HABANERO HOT SALSA: 4
vs
SUN-DRIED TOMATO GREEK YOGURT DIP: 3
(4 ties)
Overview
| Nutrient | HABANERO HOT SALSA | SUN-DRIED TOMATO GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 9 cal | 161 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO HOT SALSA | SUN-DRIED TOMATO GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HABANERO HOT SALSA | SUN-DRIED TOMATO GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 268 MG |