HABANERO CHILLI DELICIOUS CRUNCHY CORN vs FLAVE!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HABANERO CHILLI DELICIOUS CRUNCHY CORN: 4
vs
FLAVE!: 4
(2 ties)
Overview
| Nutrient | HABANERO CHILLI DELICIOUS CRUNCHY CORN | FLAVE! | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 39.3 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO CHILLI DELICIOUS CRUNCHY CORN | FLAVE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO CHILLI DELICIOUS CRUNCHY CORN | FLAVE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 714 MG |