HABANERO & BLUE CHEESE FLAVORED CHEESE STICKS SNACK vs PITA PUFFS
Nutrition comparison per 100 g serving
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PITA PUFFS wins in 5 out of 11 nutrient categories
HABANERO & BLUE CHEESE FLAVORED CHEESE STICKS SNACK: 4
vs
PITA PUFFS: 5
(2 ties)
Overview
| Nutrient | HABANERO & BLUE CHEESE FLAVORED CHEESE STICKS SNACK | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO & BLUE CHEESE FLAVORED CHEESE STICKS SNACK | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO & BLUE CHEESE FLAVORED CHEESE STICKS SNACK | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 204 MG | 36 MG | |
| Sodium, Na | 1,393 MG | 643 MG |