HABANERO BBQ BOLD ALMONDS vs CRANBERRIES'N MORE
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO BBQ BOLD ALMONDS wins in 7 out of 13 nutrient categories
HABANERO BBQ BOLD ALMONDS: 7
vs
CRANBERRIES'N MORE: 3
(3 ties)
Overview
| Nutrient | HABANERO BBQ BOLD ALMONDS | CRANBERRIES'N MORE | Winner |
|---|---|---|---|
| Calories | 607 cal | 484 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 17.9 g | 41.9 g | |
| Fat | 53.6 g | 32.3 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO BBQ BOLD ALMONDS | CRANBERRIES'N MORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO BBQ BOLD ALMONDS | CRANBERRIES'N MORE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |