HABANERA CITRUS FAVAS PEAS vs TORTILLA CHIP
Nutrition comparison per 100 g serving
Ad 468x60
HABANERA CITRUS FAVAS PEAS wins in 7 out of 10 nutrient categories
HABANERA CITRUS FAVAS PEAS: 7
vs
TORTILLA CHIP: 0
(3 ties)
Overview
| Nutrient | HABANERA CITRUS FAVAS PEAS | TORTILLA CHIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERA CITRUS FAVAS PEAS | TORTILLA CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERA CITRUS FAVAS PEAS | TORTILLA CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 464 MG | 286 MG |